You ask your child to put on their shoes. Thirty seconds later, you're standing in a full-blown standoff over a pair of sneakers. You stayed calm. You stayed consistent. Then you stayed consistent again, and again, and again. And somewhere along the way, someone told...
Dr. Kass talks baby positions and how chiropractic can support pregnancy whether your baby is head down, breech, or any other variation of the positions!
You've cut out the gluten. You read every label at the grocery store. You've spent hundreds of dollars on probiotics, enzymes, bone broth, and elimination diets. And your child still has the stomachaches. The eczema. The constipation. The meltdowns. The endless sick...
Birth trauma doesn't have to look like 40 hours of labor or six weeks in the NICU. Sometimes it looks like a cord wrapped a little too tightly. A vacuum used for thirty seconds. A C-section everyone called routine. A labor so fast the nurses barely made it into the...
From a high school internship that changed everything to meeting my husband in chiropractic school & discovering my passion for moms and babies, God was writing a story I never could have imagined. Here’s how my journey into chiropractic led to the heart and mission behind Rooted Family Chiropractic
Your child never stops moving. They run. They climb. They crash into furniture. They ride every bike faster than they probably should. And everyone in their life tells you the same thing: "Wow, look at all that energy — they just need to burn it off." But then you...
Before you try another supplement, another sensory tool, another breathing app, or book another appointment hoping this will finally be the thing that helps your child — take a breath yourself, and let's talk about something most parents (and even most providers)...
Dr. Kass shares why she’s taking on the YARD 42 Challenge to reset her nutrition, build healthier habits, get stronger, and prioritize long-term health—while setting an example of healthy living for her daughters and family.
You've probably been told that your prenatal appointments, ultrasounds, and lab work are covering everything important for your baby's development. Growth measurements. Bloodwork. Anatomy scans. But here's what almost nobody tells you: the most critical system for...
After two home births and years of caring for pregnant and postpartum moms, Dr. Kass shares who she’d choose for her dream birth team—from the right provider and doula to pelvic floor PT, lactation support, and prenatal chiropractic care.
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